Oren Meron

Highly Sensitive Person Test

You tend to get overwhelmed by bright lights, strong smells, loud noise.

You notice small details and small changes in your environment.

Your mood can be easily affected by the mood of others.

You are very sensitive to pain.

You tend to need privacy to take some downtime from stimulation.

You are highly sensitive to caffeine.

You have a rich inner world.

You get emotionally moved by art or music.

You sometimes feel overwhelmed and seek time alone to find balance again.

It is important for you to do things right, and do your duty well.

People or loud noises can easily startle you.

You feel nervous when you have a lot of things you need to do in a short time.

You tend to know or sense what others need, sometimes even better than them.

You don't like it when people ask you to do many things at once.

You do your best to avoid mistakes.

You have a hard time with events of violence, injustice, and suffering.

You get overwhelmed if a lot is going on around you.

You can get very moody and lose focus if you are very hungry.

You have a very hard time dealing with change in your life.

Loud noises make you feel uncomfortable.

You notice and enjoy subtle tastes, smells, and sounds.

You tend to not enjoy situations where a lot is going on at once.

You do your best to avoid situations that can overstimulate you or affect your mood.

You have a hard time with intense sensory stimulation.

You have a hard time dealing with and you are highly affected by criticism.

In your childhood, you were told you are very sensitive or even too sensitive.

Oren Meron, 2019